Dumbbell Bench Press vs Dumbbell Lunge

Overall Comparison

Metric Dumbbell Bench Press Dumbbell Lunge Difference Percent
Daily count 2,320 123 2,197 1786%
Total lifts entered 3,335,632 206,074 3,129,558 1519%

Male Comparison

Metric Dumbbell Bench Press Dumbbell Lunge Difference Percent
Average lift 90.3 lb 65.1 lb 25.1 lb 39%
Elite lift 171.5 lb 144.8 lb 26.7 lb 18%
Average bodyweight 172.3 lb 165.7 lb 6.6 lb 4%
Lifts analysed 277,919 20,772 257,147 1238%

Female Comparison

Metric Dumbbell Bench Press Dumbbell Lunge Difference Percent
Average lift 45.9 lb 41.4 lb 4.5 lb 11%
Elite lift 101 lb 89 lb 12 lb 13%
Average bodyweight 143.6 lb 135.5 lb 8.1 lb 6%
Lifts analysed 27,359 6,071 21,288 351%