Dumbbell Bench Press vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Bench Press Dumbbell Tricep Extension Difference Percent
Daily count 2,105 84 2,021 2406%
Total lifts entered 3,337,737 185,411 3,152,326 1700%

Male Comparison

Metric Dumbbell Bench Press Dumbbell Tricep Extension Difference Percent
Average lift 90.3 lb 51.5 lb 38.8 lb 75%
Elite lift 171.5 lb 122.2 lb 49.3 lb 40%
Average bodyweight 172.3 lb 168.9 lb 3.4 lb 2%
Lifts analysed 277,919 24,088 253,831 1054%

Female Comparison

Metric Dumbbell Bench Press Dumbbell Tricep Extension Difference Percent
Average lift 45.9 lb 28.2 lb 17.8 lb 63%
Elite lift 101 lb 63 lb 38 lb 60%
Average bodyweight 143.6 lb 142.5 lb 1.1 lb 1%
Lifts analysed 27,359 3,699 23,660 640%