Dumbbell Bench Press vs Zottman Curl

Overall Comparison

Metric Dumbbell Bench Press Zottman Curl Difference Percent
Daily count 2,105 4 2,101 52525%
Total lifts entered 3,337,737 23,959 3,313,778 13831%

Male Comparison

Metric Dumbbell Bench Press Zottman Curl Difference Percent
Average lift 90.3 lb 45.2 lb 45.1 lb 99.8%
Elite lift 171.5 lb 120.4 lb 51.1 lb 42%
Average bodyweight 172.3 lb 172.1 lb 0.2 lb 0%
Lifts analysed 277,919 519 277,400 53449%

Female Comparison

Metric Dumbbell Bench Press Zottman Curl Difference Percent
Average lift 45.9 lb 29.1 lb 16.8 lb 58%
Elite lift 101 lb 62.8 lb 38.2 lb 61%
Average bodyweight 143.6 lb 142.2 lb 1.4 lb 1%
Lifts analysed 27,359 0 27,359 -