Dumbbell Bench Press vs Zottman Curl
Overall Comparison
| Metric |
Dumbbell Bench Press |
Zottman Curl |
Difference |
Percent |
| Daily count |
2,372 |
6 |
2,366 |
39433% |
| Total lifts entered |
3,400,541 |
24,212 |
3,376,329 |
13945% |
Male Comparison
| Metric |
Dumbbell Bench Press |
Zottman Curl |
Difference |
Percent |
| Average lift |
41 kg |
20.5 kg |
20.5 kg |
99.8% |
| Elite lift |
77.8 kg |
54.6 kg |
23.2 kg |
42% |
| Average bodyweight |
78.2 kg |
78.1 kg |
0.1 kg |
0% |
| Lifts analysed |
277,919 |
519 |
277,400 |
53449% |
Female Comparison
| Metric |
Dumbbell Bench Press |
Zottman Curl |
Difference |
Percent |
| Average lift |
20.8 kg |
13.2 kg |
7.6 kg |
58% |
| Elite lift |
45.8 kg |
28.5 kg |
17.3 kg |
61% |
| Average bodyweight |
65.1 kg |
64.5 kg |
0.6 kg |
1% |
| Lifts analysed |
27,359 |
0 |
27,359 |
- |
