Dumbbell Concentration Curl vs Incline Dumbbell Curl

Overall Comparison

Metric Dumbbell Concentration Curl Incline Dumbbell Curl Difference Percent
Daily count 46 128 -82 -64%
Total lifts entered 153,409 143,031 10,378 7%

Male Comparison

Metric Dumbbell Concentration Curl Incline Dumbbell Curl Difference Percent
Average lift 48.5 lb 42.8 lb 5.6 lb 13%
Elite lift 101.4 lb 89.3 lb 12.1 lb 14%
Average bodyweight 170.4 lb 167.8 lb 2.6 lb 2%
Lifts analysed 17,629 8,628 9,001 104%

Female Comparison

Metric Dumbbell Concentration Curl Incline Dumbbell Curl Difference Percent
Average lift 29.7 lb 27.8 lb 1.9 lb 7%
Elite lift 63.1 lb 62.1 lb 1 lb 2%
Average bodyweight 143.2 lb 140.5 lb 2.6 lb 2%
Lifts analysed 1,598 464 1,134 244%