Dumbbell Fly vs Dumbbell Lateral Raise

Overall comparison

The daily number of dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Daily count 76 187 ↓111 ↓59%
Total lifts entered 85,262 214,661 ↓129,399 ↓60%

Male comparison

The average dumbbell fly entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Average lift 51.5 lb 34.3 lb ↑17.2 lb ↑50%
Elite lift 115.5 lb 80.4 lb ↑35.1 lb ↑44%
Average bodyweight 170.4 lb 169.5 lb ↑0.9 lb ↑1%
Lifts analysed 22,062 38,175 ↓16,113 ↓42%

Female comparison

The average dumbbell fly entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Average lift 26.9 lb 20.3 lb ↑6.6 lb ↑32%
Elite lift 61 lb 44.1 lb ↑16.9 lb ↑38%
Average bodyweight 142.1 lb 140.2 lb ↑1.9 lb ↑1%
Lifts analysed 2,814 5,571 ↓2,757 ↓49%