Dumbbell Fly vs Dumbbell Lateral Raise

Overall Comparison

The daily number of dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Daily count 72 396 ↓324 ↓82%
Total lifts entered 178,895 438,478 ↓259,583 ↓59%

Male Comparison

The average dumbbell fly entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Average lift 51.8 lb 33.9 lb ↑17.9 lb ↑53%
Elite lift 115.4 lb 78.5 lb ↑36.9 lb ↑47%
Average bodyweight 169.8 lb 169 lb ↑0.8 lb ↑0%
Lifts analysed 35,548 71,231 ↓35,683 ↓50%

Female Comparison

The average dumbbell fly entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Average lift 27.2 lb 20.2 lb ↑7 lb ↑35%
Elite lift 60.4 lb 43.5 lb ↑16.9 lb ↑39%
Average bodyweight 141.7 lb 140.4 lb ↑1.3 lb ↑1%
Lifts analysed 4,251 9,658 ↓5,407 ↓56%