Dumbbell Fly vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
115 |
655 |
-540 |
-82% |
Total lifts entered |
236,869 |
789,261 |
-552,392 |
-70% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
51.8 lb |
33.9 lb |
17.9 lb |
53% |
Elite lift |
115.4 lb |
78.5 lb |
36.9 lb |
47% |
Average bodyweight |
169.8 lb |
169 lb |
0.8 lb |
0% |
Lifts analysed |
35,548 |
71,231 |
-35,683 |
-50% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
27.2 lb |
20.2 lb |
7 lb |
35% |
Elite lift |
60.4 lb |
43.5 lb |
16.9 lb |
39% |
Average bodyweight |
141.7 lb |
140.4 lb |
1.3 lb |
1% |
Lifts analysed |
4,251 |
9,658 |
-5,407 |
-56% |