Dumbbell Fly vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Daily count 105 711 -606 -85%
Total lifts entered 236,754 788,606 -551,852 -70%

Male Comparison

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Average lift 51.8 lb 33.9 lb 17.9 lb 53%
Elite lift 115.4 lb 78.5 lb 36.9 lb 47%
Average bodyweight 169.8 lb 169 lb 0.8 lb 0%
Lifts analysed 35,548 71,231 -35,683 -50%

Female Comparison

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Average lift 27.2 lb 20.2 lb 7 lb 35%
Elite lift 60.4 lb 43.5 lb 16.9 lb 39%
Average bodyweight 141.7 lb 140.4 lb 1.3 lb 1%
Lifts analysed 4,251 9,658 -5,407 -56%