Dumbbell Fly vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
95 |
559 |
-464 |
-83% |
Total lifts entered |
236,537 |
787,218 |
-550,681 |
-70% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
23.5 kg |
15.4 kg |
8.1 kg |
53% |
Elite lift |
52.3 kg |
35.6 kg |
16.7 kg |
47% |
Average bodyweight |
77 kg |
76.6 kg |
0.4 kg |
0% |
Lifts analysed |
35,548 |
71,231 |
-35,683 |
-50% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
12.3 kg |
9.2 kg |
3.2 kg |
35% |
Elite lift |
27.4 kg |
19.7 kg |
7.6 kg |
39% |
Average bodyweight |
64.3 kg |
63.7 kg |
0.6 kg |
1% |
Lifts analysed |
4,251 |
9,658 |
-5,407 |
-56% |