Dumbbell Fly vs Dumbbell Lateral Raise

Overall Comparison

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Daily count 95 559 -464 -83%
Total lifts entered 236,537 787,218 -550,681 -70%

Male Comparison

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Average lift 23.5 kg 15.4 kg 8.1 kg 53%
Elite lift 52.3 kg 35.6 kg 16.7 kg 47%
Average bodyweight 77 kg 76.6 kg 0.4 kg 0%
Lifts analysed 35,548 71,231 -35,683 -50%

Female Comparison

Metric Dumbbell Fly Dumbbell Lateral Raise Difference Percent
Average lift 12.3 kg 9.2 kg 3.2 kg 35%
Elite lift 27.4 kg 19.7 kg 7.6 kg 39%
Average bodyweight 64.3 kg 63.7 kg 0.6 kg 1%
Lifts analysed 4,251 9,658 -5,407 -56%