Dumbbell Fly vs Dumbbell Pullover
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
134 |
54 |
80 |
148% |
Total lifts entered |
235,892 |
110,583 |
125,309 |
113% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
51.8 lb |
77.5 lb |
-25.7 lb |
-33% |
Elite lift |
115.4 lb |
154.2 lb |
-38.8 lb |
-25% |
Average bodyweight |
169.8 lb |
173 lb |
-3.2 lb |
-2% |
Lifts analysed |
35,548 |
7,440 |
28,108 |
378% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
27.2 lb |
44.4 lb |
-17.2 lb |
-39% |
Elite lift |
60.4 lb |
92.6 lb |
-32.2 lb |
-35% |
Average bodyweight |
141.7 lb |
142.4 lb |
-0.7 lb |
-0% |
Lifts analysed |
4,251 |
1,061 |
3,190 |
301% |