Dumbbell Fly vs Dumbbell Pullover
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
112 |
33 |
79 |
239% |
| Total lifts entered |
236,649 |
110,842 |
125,807 |
114% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
23.5 kg |
35.2 kg |
-11.6 kg |
-33% |
| Elite lift |
52.3 kg |
69.9 kg |
-17.6 kg |
-25% |
| Average bodyweight |
77 kg |
78.5 kg |
-1.5 kg |
-2% |
| Lifts analysed |
35,548 |
7,440 |
28,108 |
378% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
12.3 kg |
20.1 kg |
-7.8 kg |
-39% |
| Elite lift |
27.4 kg |
42 kg |
-14.6 kg |
-35% |
| Average bodyweight |
64.3 kg |
64.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
4,251 |
1,061 |
3,190 |
301% |
