Dumbbell Fly vs Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
| Daily count |
105 |
429 |
-324 |
-76% |
| Total lifts entered |
236,130 |
639,427 |
-403,297 |
-63% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
| Average lift |
23.5 kg |
42.8 kg |
-19.3 kg |
-45% |
| Elite lift |
52.3 kg |
82.7 kg |
-30.3 kg |
-37% |
| Average bodyweight |
77 kg |
77.9 kg |
-0.9 kg |
-1% |
| Lifts analysed |
35,548 |
61,014 |
-25,466 |
-42% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
| Average lift |
12.3 kg |
21.3 kg |
-9 kg |
-42% |
| Elite lift |
27.4 kg |
41.7 kg |
-14.4 kg |
-34% |
| Average bodyweight |
64.3 kg |
64.2 kg |
0.1 kg |
0% |
| Lifts analysed |
4,251 |
11,830 |
-7,579 |
-64% |
