Dumbbell Fly vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
Daily count |
112 |
389 |
-277 |
-71% |
Total lifts entered |
236,649 |
641,185 |
-404,536 |
-63% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
Average lift |
51.8 lb |
94.4 lb |
-42.5 lb |
-45% |
Elite lift |
115.4 lb |
182.3 lb |
-66.9 lb |
-37% |
Average bodyweight |
169.8 lb |
171.7 lb |
-1.9 lb |
-1% |
Lifts analysed |
35,548 |
61,014 |
-25,466 |
-42% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Row |
Difference |
Percent |
Average lift |
27.2 lb |
47 lb |
-19.8 lb |
-42% |
Elite lift |
60.4 lb |
92 lb |
-31.6 lb |
-34% |
Average bodyweight |
141.7 lb |
141.5 lb |
0.2 lb |
0% |
Lifts analysed |
4,251 |
11,830 |
-7,579 |
-64% |