Dumbbell Front Raise vs Incline Dumbbell Bench Press

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Front Raise Incline Dumbbell Bench Press Difference Percent
Daily count 23 301 ↓278 ↓92%
Total lifts entered 64,522 265,624 ↓201,102 ↓76%

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Front Raise Incline Dumbbell Bench Press Difference Percent
Average lift 39.8 lb 84.5 lb ↓44.7 lb ↓53%
Elite lift 101.4 lb 145.4 lb ↓44 lb ↓30%
Average bodyweight 171.1 lb 173 lb ↓1.8 lb ↓1%
Lifts analysed 14,449 66,416 ↓51,967 ↓78%

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Front Raise Incline Dumbbell Bench Press Difference Percent
Average lift 22.7 lb 43.1 lb ↓20.3 lb ↓47%
Elite lift 56.5 lb 85.4 lb ↓28.9 lb ↓34%
Average bodyweight 139.3 lb 144.1 lb ↓4.7 lb ↓3%
Lifts analysed 2,535 4,278 ↓1,743 ↓41%