Dumbbell Front Raise vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Front Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 1,488 | -1,446 | -97% |
| Total lifts entered | 151,195 | 1,415,385 | -1,264,190 | -89% |
Male Comparison
| Metric | Dumbbell Front Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.7 kg | 39.5 kg | -21.7 kg | -55% |
| Elite lift | 44.2 kg | 67.8 kg | -23.5 kg | -35% |
| Average bodyweight | 77.7 kg | 78.6 kg | -1 kg | -1% |
| Lifts analysed | 19,575 | 80,746 | -61,171 | -76% |
Female Comparison
| Metric | Dumbbell Front Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.3 kg | 20.2 kg | -9.8 kg | -49% |
| Elite lift | 25.5 kg | 40.5 kg | -14.9 kg | -37% |
| Average bodyweight | 63.3 kg | 65.7 kg | -2.4 kg | -4% |
| Lifts analysed | 3,221 | 4,765 | -1,544 | -32% |