Dumbbell Front Raise vs Incline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Front Raise |
Incline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
54 |
1,243 |
-1,189 |
-96% |
Total lifts entered |
150,138 |
1,386,639 |
-1,236,501 |
-89% |
Male Comparison
Metric |
Dumbbell Front Raise |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
39.1 lb |
87 lb |
-47.9 lb |
-55% |
Elite lift |
97.5 lb |
149.4 lb |
-51.9 lb |
-35% |
Average bodyweight |
171.3 lb |
173.4 lb |
-2.1 lb |
-1% |
Lifts analysed |
19,575 |
80,746 |
-61,171 |
-76% |
Female Comparison
Metric |
Dumbbell Front Raise |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
22.8 lb |
44.4 lb |
-21.7 lb |
-49% |
Elite lift |
56.3 lb |
89.2 lb |
-32.9 lb |
-37% |
Average bodyweight |
139.6 lb |
144.9 lb |
-5.3 lb |
-4% |
Lifts analysed |
3,221 |
4,765 |
-1,544 |
-32% |