Incline Dumbbell Bench Press vs Dumbbell Front Raise
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,413 | 36 | 1,377 | 3825% |
| Total lifts entered | 1,133,806 | 141,395 | 992,411 | 702% |
Male Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 39.1 lb | 47.9 lb | 123% |
| Elite lift | 149.4 lb | 97.5 lb | 51.9 lb | 53% |
| Average bodyweight | 173.4 lb | 171.3 lb | 2.1 lb | 1% |
| Lifts analysed | 80,746 | 19,575 | 61,171 | 312% |
Female Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 22.8 lb | 21.7 lb | 95% |
| Elite lift | 89.2 lb | 56.3 lb | 32.9 lb | 58% |
| Average bodyweight | 144.9 lb | 139.6 lb | 5.3 lb | 4% |
| Lifts analysed | 4,765 | 3,221 | 1,544 | 48% |