Incline Dumbbell Bench Press vs Dumbbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Front Raise	Difference	Percent
Daily count	1,378	61	1,317	2159%
Total lifts entered	1,411,784	151,094	1,260,690	834%

Male Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Front Raise	Difference	Percent
Average lift	87 lb	39.1 lb	47.9 lb	123%
Elite lift	149.4 lb	97.5 lb	51.9 lb	53%
Average bodyweight	173.4 lb	171.3 lb	2.1 lb	1%
Lifts analysed	80,746	19,575	61,171	312%

Female Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Front Raise	Difference	Percent
Average lift	44.4 lb	22.8 lb	21.7 lb	95%
Elite lift	89.2 lb	56.3 lb	32.9 lb	58%
Average bodyweight	144.9 lb	139.6 lb	5.3 lb	4%
Lifts analysed	4,765	3,221	1,544	48%