Incline Dumbbell Bench Press vs Dumbbell Front Raise
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,488 | 42 | 1,446 | 3443% |
| Total lifts entered | 1,415,385 | 151,195 | 1,264,190 | 836% |
Male Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 kg | 17.7 kg | 21.7 kg | 123% |
| Elite lift | 67.8 kg | 44.2 kg | 23.5 kg | 53% |
| Average bodyweight | 78.6 kg | 77.7 kg | 1 kg | 1% |
| Lifts analysed | 80,746 | 19,575 | 61,171 | 312% |
Female Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 10.3 kg | 9.8 kg | 95% |
| Elite lift | 40.5 kg | 25.5 kg | 14.9 kg | 58% |
| Average bodyweight | 65.7 kg | 63.3 kg | 2.4 kg | 4% |
| Lifts analysed | 4,765 | 3,221 | 1,544 | 48% |