Male Strength Standards (kg)
| Strength Level | Dumbbell Hang Clean | Clean |
|---|---|---|
| Beginner | 11 kg | 50 kg |
| Novice | 20 kg | 70 kg |
| Intermediate | 32 kg | 94 kg |
| Advanced | 47 kg | 121 kg |
| Elite | 63 kg | 150 kg |
Female Strength Standards (kg)
| Strength Level | Dumbbell Hang Clean | Clean |
|---|---|---|
| Beginner | 6 kg | 31 kg |
| Novice | 11 kg | 42 kg |
| Intermediate | 17 kg | 56 kg |
| Advanced | 25 kg | 72 kg |
| Elite | 34 kg | 89 kg |