Dumbbell Lateral Raise vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
686 |
49 |
637 |
1300% |
Total lifts entered |
770,514 |
38,324 |
732,190 |
1911% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
15.4 kg |
34.6 kg |
-19.2 kg |
-56% |
Elite lift |
35.6 kg |
70.2 kg |
-34.6 kg |
-49% |
Average bodyweight |
76.6 kg |
76.5 kg |
0.1 kg |
0% |
Lifts analysed |
71,231 |
1,527 |
69,704 |
4565% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
9.2 kg |
20 kg |
-10.9 kg |
-54% |
Elite lift |
19.7 kg |
43.7 kg |
-24 kg |
-55% |
Average bodyweight |
63.7 kg |
63.7 kg |
-0.1 kg |
-0% |
Lifts analysed |
9,658 |
306 |
9,352 |
3056% |