Dumbbell Lateral Raise vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Lateral Raise | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 677 | 65 | 612 | 942% |
| Total lifts entered | 787,895 | 96,901 | 690,994 | 713% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.4 kg | 37 kg | -21.6 kg | -58% |
| Elite lift | 35.6 kg | 83.9 kg | -48.3 kg | -58% |
| Average bodyweight | 76.6 kg | 77.4 kg | -0.8 kg | -1% |
| Lifts analysed | 71,231 | 3,306 | 67,925 | 2055% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 9.2 kg | 20.9 kg | -11.8 kg | -56% |
| Elite lift | 19.7 kg | 42.4 kg | -22.7 kg | -53% |
| Average bodyweight | 63.7 kg | 64.1 kg | -0.4 kg | -1% |
| Lifts analysed | 9,658 | 377 | 9,281 | 2462% |