Dumbbell Lateral Raise vs Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Fly |
Difference |
Percent |
Daily count |
677 |
112 |
565 |
504% |
Total lifts entered |
787,895 |
236,649 |
551,246 |
233% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Fly |
Difference |
Percent |
Average lift |
15.4 kg |
23.5 kg |
-8.1 kg |
-35% |
Elite lift |
35.6 kg |
52.3 kg |
-16.7 kg |
-32% |
Average bodyweight |
76.6 kg |
77 kg |
-0.4 kg |
-0% |
Lifts analysed |
71,231 |
35,548 |
35,683 |
100% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Fly |
Difference |
Percent |
Average lift |
9.2 kg |
12.3 kg |
-3.2 kg |
-26% |
Elite lift |
19.7 kg |
27.4 kg |
-7.6 kg |
-28% |
Average bodyweight |
63.7 kg |
64.3 kg |
-0.6 kg |
-1% |
Lifts analysed |
9,658 |
4,251 |
5,407 |
127% |