Dumbbell Lateral Raise vs Dumbbell Fly

Overall Comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell fly lifts.

Metric Dumbbell Lateral Raise Dumbbell Fly Difference Percent
Daily count 375 96 ↑279 ↑291%
Total lifts entered 422,784 175,677 ↑247,107 ↑141%

Male Comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell fly.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.

Metric Dumbbell Lateral Raise Dumbbell Fly Difference Percent
Average lift 15.4 kg 23.5 kg ↓8.1 kg ↓35%
Elite lift 35.6 kg 52.3 kg ↓16.7 kg ↓32%
Average bodyweight 76.6 kg 77 kg ↓0.4 kg ↓0%
Lifts analysed 71,231 35,548 ↑35,683 ↑100%

Female Comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell fly.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.

Metric Dumbbell Lateral Raise Dumbbell Fly Difference Percent
Average lift 9.2 kg 12.3 kg ↓3.2 kg ↓26%
Elite lift 19.7 kg 27.4 kg ↓7.6 kg ↓28%
Average bodyweight 63.7 kg 64.3 kg ↓0.6 kg ↓1%
Lifts analysed 9,658 4,251 ↑5,407 ↑127%