Dumbbell Lateral Raise vs Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Lateral Raise Dumbbell Fly Difference Percent
Daily count 677 112 565 504%
Total lifts entered 787,895 236,649 551,246 233%

Male Comparison

Metric Dumbbell Lateral Raise Dumbbell Fly Difference Percent
Average lift 33.9 lb 51.8 lb -17.9 lb -35%
Elite lift 78.5 lb 115.4 lb -36.9 lb -32%
Average bodyweight 169 lb 169.8 lb -0.8 lb -0%
Lifts analysed 71,231 35,548 35,683 100%

Female Comparison

Metric Dumbbell Lateral Raise Dumbbell Fly Difference Percent
Average lift 20.2 lb 27.2 lb -7 lb -26%
Elite lift 43.5 lb 60.4 lb -16.9 lb -28%
Average bodyweight 140.4 lb 141.7 lb -1.3 lb -1%
Lifts analysed 9,658 4,251 5,407 127%