Dumbbell Lateral Raise vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Incline Y Raise Difference Percent
Daily count 187 0 ↑187 ↑-
Total lifts entered 214,661 0 ↑214,661 ↑-

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Incline Y Raise Difference Percent
Average lift 15.6 kg 22.6 kg ↓7 kg ↓31%
Elite lift 36.5 kg 60.8 kg ↓24.3 kg ↓40%
Average bodyweight 76.9 kg 77.7 kg ↓0.8 kg ↓1%
Lifts analysed 38,175 0 ↑38,175 ↑-

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Lateral Raise Dumbbell Incline Y Raise Difference Percent
Average lift 9.2 kg 12 kg ↓2.8 kg ↓23%
Elite lift 20 kg 29.2 kg ↓9.2 kg ↓32%
Average bodyweight 63.6 kg 64.2 kg ↓0.7 kg ↓1%
Lifts analysed 5,571 0 ↑5,571 ↑-