The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell reverse fly lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 132 | 24 | ↑108 | ↑450% |
| Total lifts entered | 211,450 | 30,296 | ↑181,154 | ↑598% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell reverse fly.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 39.3 lb | ↓4.9 lb | ↓13% |
| Elite lift | 80.5 lb | 107.5 lb | ↓27.1 lb | ↓25% |
| Average bodyweight | 169.6 lb | 171.3 lb | ↓1.8 lb | ↓1% |
| Lifts analysed | 37,392 | 2,574 | ↑34,818 | ↑1353% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell reverse fly.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.3 lb | 20.9 lb | ↓0.6 lb | ↓3% |
| Elite lift | 44.2 lb | 43.9 lb | ↑0.3 lb | ↑1% |
| Average bodyweight | 140.2 lb | 140.8 lb | ↓0.7 lb | ↓0% |
| Lifts analysed | 5,501 | 488 | ↑5,013 | ↑1027% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Dumbbell Row Incline Dumbbell Bench Press Dumbbell Hammer Curl Goblet Squat Dumbbell Romanian Deadlift Dumbbell Lunge Dumbbell Tricep Extension Dumbbell Fly Dumbbell Floor Press Dumbbell Front Raise Dumbbell Shrug Arnold Press Dumbbell Bulgarian Split Squat Dumbbell Concentration Curl Dumbbell Pullover Dumbbell Reverse Fly Incline Dumbbell Curl Incline Dumbbell Fly Lying Dumbbell Tricep Extension Dumbbell Tricep Kickback Chest Supported Dumbbell Row Decline Dumbbell Bench Press