The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell reverse fly lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 178 | 23 | ↑155 | ↑674% |
| Total lifts entered | 85,938 | 3,147 | ↑82,791 | ↑2631% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell reverse fly.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.8 lb | 40.2 lb | ↓3.4 lb | ↓9% |
| Elite lift | 88.7 lb | 104.4 lb | ↓15.8 lb | ↓15% |
| Average bodyweight | 169.7 lb | 169.2 lb | ↑0.5 lb | ↑0% |
| Lifts analysed | 29,138 | 759 | ↑28,379 | ↑3739% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell reverse fly.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.2 lb | 22.8 lb | ↓1.5 lb | ↓7% |
| Elite lift | 49 lb | 44.7 lb | ↑4.3 lb | ↑10% |
| Average bodyweight | 140.6 lb | 143.7 lb | ↓3.1 lb | ↓2% |
| Lifts analysed | 3,936 | 162 | ↑3,774 | ↑2330% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Goblet Squat Dumbbell Fly Incline Dumbbell Curl Dumbbell Shrug Dumbbell Tricep Extension Dumbbell Lunge Arnold Press Dumbbell Concentration Curl Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Dumbbell Pullover Dumbbell Reverse Fly Incline Dumbbell Fly Decline Dumbbell Bench Press