Dumbbell Lateral Raise vs Dumbbell Reverse Fly
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Reverse Fly |
Difference |
Percent |
Daily count |
559 |
57 |
502 |
881% |
Total lifts entered |
787,218 |
102,915 |
684,303 |
665% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
33.9 lb |
39.5 lb |
-5.5 lb |
-14% |
Elite lift |
78.5 lb |
106.1 lb |
-27.6 lb |
-26% |
Average bodyweight |
169 lb |
171.2 lb |
-2.3 lb |
-1% |
Lifts analysed |
71,231 |
5,710 |
65,521 |
1147% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
20.2 lb |
22.3 lb |
-2.1 lb |
-9% |
Elite lift |
43.5 lb |
54.9 lb |
-11.4 lb |
-21% |
Average bodyweight |
140.4 lb |
141.8 lb |
-1.4 lb |
-1% |
Lifts analysed |
9,658 |
914 |
8,744 |
957% |