Dumbbell Lateral Raise vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,155 | 76 | 1,079 | 1420% |
| Total lifts entered | 783,896 | 102,665 | 681,231 | 664% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.9 lb | 39.5 lb | -5.5 lb | -14% |
| Elite lift | 78.5 lb | 106.1 lb | -27.6 lb | -26% |
| Average bodyweight | 169 lb | 171.2 lb | -2.3 lb | -1% |
| Lifts analysed | 71,231 | 5,710 | 65,521 | 1147% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 lb | 22.3 lb | -2.1 lb | -9% |
| Elite lift | 43.5 lb | 54.9 lb | -11.4 lb | -21% |
| Average bodyweight | 140.4 lb | 141.8 lb | -1.4 lb | -1% |
| Lifts analysed | 9,658 | 914 | 8,744 | 957% |