Dumbbell Reverse Fly vs Dumbbell Lateral Raise

Overall comparison

The daily number of dumbbell reverse fly lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Reverse Fly Dumbbell Lateral Raise Difference Percent
Daily count 23 187 ↓164 ↓88%
Total lifts entered 30,802 214,661 ↓183,859 ↓86%

Male comparison

The average dumbbell reverse fly entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell reverse fly lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Reverse Fly Dumbbell Lateral Raise Difference Percent
Average lift 39.1 lb 34.3 lb ↑4.7 lb ↑14%
Elite lift 105.8 lb 80.4 lb ↑25.3 lb ↑31%
Average bodyweight 171.3 lb 169.5 lb ↑1.8 lb ↑1%
Lifts analysed 3,347 38,175 ↓34,828 ↓91%

Female comparison

The average dumbbell reverse fly entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell reverse fly lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Reverse Fly Dumbbell Lateral Raise Difference Percent
Average lift 21.9 lb 20.3 lb ↑1.6 lb ↑8%
Elite lift 56.5 lb 44.1 lb ↑12.4 lb ↑28%
Average bodyweight 140.7 lb 140.2 lb ↑0.5 lb ↑0%
Lifts analysed 606 5,571 ↓4,965 ↓89%