The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell shrug lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 123 | 40 | ↑83 | ↑208% |
| Total lifts entered | 211,793 | 84,369 | ↑127,424 | ↑151% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell shrug.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell shrug lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 lb | 102.4 lb | ↓68 lb | ↓66% |
| Elite lift | 80.4 lb | 209.1 lb | ↓128.7 lb | ↓62% |
| Average bodyweight | 169.6 lb | 171.6 lb | ↓2 lb | ↓1% |
| Lifts analysed | 37,546 | 23,351 | ↑14,195 | ↑61% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell shrug.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell shrug lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.3 lb | 59.3 lb | ↓39 lb | ↓66% |
| Elite lift | 44.1 lb | 140.1 lb | ↓96 lb | ↓68% |
| Average bodyweight | 140.2 lb | 142.5 lb | ↓2.3 lb | ↓2% |
| Lifts analysed | 5,519 | 1,564 | ↑3,955 | ↑253% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Hammer Curl Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Incline Dumbbell Curl Dumbbell Floor Press Arnold Press Dumbbell Romanian Deadlift Dumbbell Shrug Dumbbell Fly Dumbbell Pullover Dumbbell Front Raise Dumbbell Lunge Lying Dumbbell Tricep Extension Incline Dumbbell Fly Chest Supported Dumbbell Row Dumbbell Reverse Fly Decline Dumbbell Bench Press Dumbbell Concentration Curl Dumbbell Tricep Kickback