Dumbbell Lateral Raise vs Dumbbell Shrug
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
Daily count |
1,155 |
130 |
1,025 |
788% |
Total lifts entered |
783,896 |
212,437 |
571,459 |
269% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
15.4 kg |
45.8 kg |
-30.4 kg |
-66% |
Elite lift |
35.6 kg |
94.9 kg |
-59.3 kg |
-62% |
Average bodyweight |
76.6 kg |
77.7 kg |
-1 kg |
-1% |
Lifts analysed |
71,231 |
33,567 |
37,664 |
112% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
9.2 kg |
26.6 kg |
-17.4 kg |
-66% |
Elite lift |
19.7 kg |
62 kg |
-42.3 kg |
-68% |
Average bodyweight |
63.7 kg |
65.1 kg |
-1.4 kg |
-2% |
Lifts analysed |
9,658 |
2,201 |
7,457 |
339% |