Dumbbell Lateral Raise vs Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Dumbbell Tricep Extension Difference Percent
Daily count 187 48 ↑139 ↑290%
Total lifts entered 214,661 74,163 ↑140,498 ↑189%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Dumbbell Tricep Extension Difference Percent
Average lift 34.3 lb 53.4 lb ↓19.1 lb ↓36%
Elite lift 80.4 lb 122.5 lb ↓42.1 lb ↓34%
Average bodyweight 169.5 lb 169 lb ↑0.6 lb ↑0%
Lifts analysed 38,175 16,489 ↑21,686 ↑132%

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Dumbbell Tricep Extension Difference Percent
Average lift 20.3 lb 28.4 lb ↓8.1 lb ↓29%
Elite lift 44.1 lb 63.1 lb ↓19 lb ↓30%
Average bodyweight 140.2 lb 141.4 lb ↓1.2 lb ↓1%
Lifts analysed 5,571 2,750 ↑2,821 ↑103%