Dumbbell Lateral Raise vs Dumbbell Tricep Extension

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Dumbbell Tricep Extension Difference Percent
Daily count 86 0 ↑86 ↑-
Total lifts entered 43,025 9,739 ↑33,286 ↑342%

Male comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Dumbbell Tricep Extension Difference Percent
Average lift 37.4 lb 56.8 lb ↓19.4 lb ↓34%
Elite lift 92.1 lb 131.3 lb ↓39.2 lb ↓30%
Average bodyweight 169.6 lb 167.9 lb ↑1.7 lb ↑1%
Lifts analysed 18,934 5,035 ↑13,899 ↑276%

Female comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Lateral Raise Dumbbell Tricep Extension Difference Percent
Average lift 21.5 lb 29.8 lb ↓8.3 lb ↓28%
Elite lift 50 lb 70.4 lb ↓20.4 lb ↓29%
Average bodyweight 140.9 lb 141.8 lb ↓0.9 lb ↓1%
Lifts analysed 2,606 794 ↑1,812 ↑228%

More comparisons

Compare dumbbell lateral raise versus one of the following exercises:

Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Dumbbell Row Dumbbell Front Raise Dumbbell Shrug Dumbbell Lunge Dumbbell Concentration Curl Incline Dumbbell Press Incline Dumbbell Fly Lying Dumbbell Tricep Extension Dumbbell Tricep Extension Dumbbell Fly

See also

Dumbbell Tricep Extension vs Dumbbell Lateral Raise Dumbbell Lateral Raise Standards Dumbbell Tricep Extension Standards