Dumbbell Lateral Raise vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
686 |
84 |
602 |
717% |
Total lifts entered |
770,514 |
185,411 |
585,103 |
316% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
33.9 lb |
51.5 lb |
-17.6 lb |
-34% |
Elite lift |
78.5 lb |
122.2 lb |
-43.7 lb |
-36% |
Average bodyweight |
169 lb |
168.9 lb |
0.1 lb |
0% |
Lifts analysed |
71,231 |
24,088 |
47,143 |
196% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
20.2 lb |
28.2 lb |
-8 lb |
-28% |
Elite lift |
43.5 lb |
63 lb |
-19.5 lb |
-31% |
Average bodyweight |
140.4 lb |
142.5 lb |
-2.2 lb |
-2% |
Lifts analysed |
9,658 |
3,699 |
5,959 |
161% |