Dumbbell Tricep Extension vs Dumbbell Lateral Raise

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Daily count 48 187 ↓139 ↓74%
Total lifts entered 74,163 214,661 ↓140,498 ↓65%

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Average lift 53.4 lb 34.3 lb ↑19.1 lb ↑56%
Elite lift 122.5 lb 80.4 lb ↑42.1 lb ↑52%
Average bodyweight 169 lb 169.5 lb ↓0.6 lb ↓0%
Lifts analysed 16,489 38,175 ↓21,686 ↓57%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Average lift 28.4 lb 20.3 lb ↑8.1 lb ↑40%
Elite lift 63.1 lb 44.1 lb ↑19 lb ↑43%
Average bodyweight 141.4 lb 140.2 lb ↑1.2 lb ↑1%
Lifts analysed 2,750 5,571 ↓2,821 ↓51%