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Dumbbell Tricep Extension vs Dumbbell Lateral Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Daily count 57 111 ↓54 ↓49%
Total lifts entered 26,667 78,385 ↓51,718 ↓66%

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Average lift 56.8 lb 36.8 lb ↑20 lb ↑54%
Elite lift 131.3 lb 88.7 lb ↑42.6 lb ↑48%
Average bodyweight 169.2 lb 169.7 lb ↓0.4 lb ↓0%
Lifts analysed 10,477 29,138 ↓18,661 ↓64%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Average lift 29.3 lb 21.2 lb ↑8.1 lb ↑38%
Elite lift 67.5 lb 49 lb ↑18.5 lb ↑38%
Average bodyweight 140.8 lb 140.6 lb ↑0.2 lb ↑0%
Lifts analysed 1,653 3,936 ↓2,283 ↓58%

More comparisons

Compare dumbbell tricep extension versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Goblet Squat Dumbbell Hammer Curl Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Fly Dumbbell Shrug Dumbbell Concentration Curl Arnold Press Lying Dumbbell Tricep Extension Dumbbell Pullover Incline Dumbbell Curl Incline Dumbbell Fly Dumbbell Front Raise Dumbbell Reverse Fly Decline Dumbbell Bench Press

See also

Dumbbell Lateral Raise vs Dumbbell Tricep Extension Dumbbell Tricep Extension Standards Dumbbell Lateral Raise Standards