Dumbbell Tricep Extension vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 68 | 655 | -587 | -90% |
| Total lifts entered | 187,664 | 789,261 | -601,597 | -76% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 15.4 kg | 8 kg | 52% |
| Elite lift | 55.4 kg | 35.6 kg | 19.8 kg | 56% |
| Average bodyweight | 76.6 kg | 76.6 kg | -0 kg | -0% |
| Lifts analysed | 24,088 | 71,231 | -47,143 | -66% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 9.2 kg | 3.6 kg | 40% |
| Elite lift | 28.6 kg | 19.7 kg | 8.8 kg | 45% |
| Average bodyweight | 64.6 kg | 63.7 kg | 1 kg | 2% |
| Lifts analysed | 3,699 | 9,658 | -5,959 | -62% |