Dumbbell Tricep Extension vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Daily count 73 559 -486 -87%
Total lifts entered 187,471 787,218 -599,747 -76%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Average lift 51.5 lb 33.9 lb 17.6 lb 52%
Elite lift 122.2 lb 78.5 lb 43.7 lb 56%
Average bodyweight 168.9 lb 169 lb -0.1 lb -0%
Lifts analysed 24,088 71,231 -47,143 -66%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Average lift 28.2 lb 20.2 lb 8 lb 40%
Elite lift 63 lb 43.5 lb 19.5 lb 45%
Average bodyweight 142.5 lb 140.4 lb 2.2 lb 2%
Lifts analysed 3,699 9,658 -5,959 -62%