Dumbbell Lateral Raise vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 695 | 108 | 587 | 544% |
| Total lifts entered | 786,659 | 187,398 | 599,261 | 320% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.4 kg | 23.4 kg | -8 kg | -34% |
| Elite lift | 35.6 kg | 55.4 kg | -19.8 kg | -36% |
| Average bodyweight | 76.6 kg | 76.6 kg | 0 kg | 0% |
| Lifts analysed | 71,231 | 24,088 | 47,143 | 196% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 9.2 kg | 12.8 kg | -3.6 kg | -28% |
| Elite lift | 19.7 kg | 28.6 kg | -8.8 kg | -31% |
| Average bodyweight | 63.7 kg | 64.6 kg | -1 kg | -2% |
| Lifts analysed | 9,658 | 3,699 | 5,959 | 161% |