Dumbbell Pullover vs Decline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Pullover | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 91 | 18 | 73 | 406% |
| Total lifts entered | 110,933 | 69,917 | 41,016 | 59% |
Male Comparison
| Metric | Dumbbell Pullover | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.2 kg | 37.7 kg | -2.5 kg | -7% |
| Elite lift | 69.9 kg | 75.1 kg | -5.2 kg | -7% |
| Average bodyweight | 78.5 kg | 77.1 kg | 1.4 kg | 2% |
| Lifts analysed | 7,440 | 4,290 | 3,150 | 73% |
Female Comparison
| Metric | Dumbbell Pullover | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.1 kg | 21.3 kg | -1.1 kg | -5% |
| Elite lift | 42 kg | 49.2 kg | -7.3 kg | -15% |
| Average bodyweight | 64.6 kg | 64.3 kg | 0.3 kg | 0% |
| Lifts analysed | 1,061 | 365 | 696 | 191% |