Dumbbell Reverse Fly vs Dumbbell Shrug
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Shrug |
Difference |
Percent |
Daily count |
34 |
94 |
-60 |
-64% |
Total lifts entered |
101,791 |
210,064 |
-108,273 |
-52% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
17.9 kg |
45.8 kg |
-27.9 kg |
-61% |
Elite lift |
48.1 kg |
94.9 kg |
-46.8 kg |
-49% |
Average bodyweight |
77.7 kg |
77.7 kg |
0 kg |
0% |
Lifts analysed |
5,710 |
33,567 |
-27,857 |
-83% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
10.1 kg |
26.6 kg |
-16.5 kg |
-62% |
Elite lift |
24.9 kg |
62 kg |
-37.1 kg |
-60% |
Average bodyweight |
64.3 kg |
65.1 kg |
-0.7 kg |
-1% |
Lifts analysed |
914 |
2,201 |
-1,287 |
-58% |