Dumbbell Shrug vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Shrug Dumbbell Reverse Fly Difference Percent
Daily count 112 32 80 250%
Total lifts entered 212,090 102,520 109,570 107%

Male Comparison

Metric Dumbbell Shrug Dumbbell Reverse Fly Difference Percent
Average lift 100.9 lb 39.5 lb 61.4 lb 156%
Elite lift 209.3 lb 106.1 lb 103.2 lb 97%
Average bodyweight 171.2 lb 171.2 lb -0 lb -0%
Lifts analysed 33,567 5,710 27,857 488%

Female Comparison

Metric Dumbbell Shrug Dumbbell Reverse Fly Difference Percent
Average lift 58.5 lb 22.3 lb 36.3 lb 163%
Elite lift 136.7 lb 54.9 lb 81.9 lb 149%
Average bodyweight 143.4 lb 141.8 lb 1.6 lb 1%
Lifts analysed 2,201 914 1,287 141%