Dumbbell Shrug vs Dumbbell Reverse Fly
Overall Comparison
Metric |
Dumbbell Shrug |
Dumbbell Reverse Fly |
Difference |
Percent |
Daily count |
99 |
39 |
60 |
154% |
Total lifts entered |
212,189 |
102,559 |
109,630 |
107% |
Male Comparison
Metric |
Dumbbell Shrug |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
45.8 kg |
17.9 kg |
27.9 kg |
156% |
Elite lift |
94.9 kg |
48.1 kg |
46.8 kg |
97% |
Average bodyweight |
77.7 kg |
77.7 kg |
-0 kg |
-0% |
Lifts analysed |
33,567 |
5,710 |
27,857 |
488% |
Female Comparison
Metric |
Dumbbell Shrug |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
26.6 kg |
10.1 kg |
16.5 kg |
163% |
Elite lift |
62 kg |
24.9 kg |
37.1 kg |
149% |
Average bodyweight |
65.1 kg |
64.3 kg |
0.7 kg |
1% |
Lifts analysed |
2,201 |
914 |
1,287 |
141% |