Dumbbell Reverse Fly vs Dumbbell Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Shrug Difference Percent
Daily count 76 130 -54 -42%
Total lifts entered 102,665 212,437 -109,772 -52%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Shrug Difference Percent
Average lift 39.5 lb 100.9 lb -61.4 lb -61%
Elite lift 106.1 lb 209.3 lb -103.2 lb -49%
Average bodyweight 171.2 lb 171.2 lb 0 lb 0%
Lifts analysed 5,710 33,567 -27,857 -83%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Shrug Difference Percent
Average lift 22.3 lb 58.5 lb -36.3 lb -62%
Elite lift 54.9 lb 136.7 lb -81.9 lb -60%
Average bodyweight 141.8 lb 143.4 lb -1.6 lb -1%
Lifts analysed 914 2,201 -1,287 -58%