Dumbbell Reverse Fly vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Reverse Fly Incline Dumbbell Fly Difference Percent
Daily count 35 22 13 59%
Total lifts entered 102,950 110,572 -7,622 -7%

Male Comparison

Metric Dumbbell Reverse Fly Incline Dumbbell Fly Difference Percent
Average lift 17.9 kg 26 kg -8.1 kg -31%
Elite lift 48.1 kg 56.2 kg -8.1 kg -14%
Average bodyweight 77.7 kg 78.4 kg -0.7 kg -1%
Lifts analysed 5,710 10,834 -5,124 -47%

Female Comparison

Metric Dumbbell Reverse Fly Incline Dumbbell Fly Difference Percent
Average lift 10.1 kg 13.8 kg -3.7 kg -27%
Elite lift 24.9 kg 31.3 kg -6.4 kg -20%
Average bodyweight 64.3 kg 64.4 kg -0.1 kg -0%
Lifts analysed 914 1,030 -116 -11%