Dumbbell Reverse Fly vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
35 |
22 |
13 |
59% |
Total lifts entered |
102,950 |
110,572 |
-7,622 |
-7% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
17.9 kg |
26 kg |
-8.1 kg |
-31% |
Elite lift |
48.1 kg |
56.2 kg |
-8.1 kg |
-14% |
Average bodyweight |
77.7 kg |
78.4 kg |
-0.7 kg |
-1% |
Lifts analysed |
5,710 |
10,834 |
-5,124 |
-47% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
10.1 kg |
13.8 kg |
-3.7 kg |
-27% |
Elite lift |
24.9 kg |
31.3 kg |
-6.4 kg |
-20% |
Average bodyweight |
64.3 kg |
64.4 kg |
-0.1 kg |
-0% |
Lifts analysed |
914 |
1,030 |
-116 |
-11% |