Dumbbell Reverse Fly vs Incline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Fly Incline Dumbbell Fly Difference Percent
Daily count 76 35 41 117%
Total lifts entered 102,665 110,422 -7,757 -7%

Male Comparison

Metric Dumbbell Reverse Fly Incline Dumbbell Fly Difference Percent
Average lift 39.5 lb 57.3 lb -17.9 lb -31%
Elite lift 106.1 lb 124 lb -17.9 lb -14%
Average bodyweight 171.2 lb 172.7 lb -1.5 lb -1%
Lifts analysed 5,710 10,834 -5,124 -47%

Female Comparison

Metric Dumbbell Reverse Fly Incline Dumbbell Fly Difference Percent
Average lift 22.3 lb 30.3 lb -8.1 lb -27%
Elite lift 54.9 lb 68.9 lb -14 lb -20%
Average bodyweight 141.8 lb 142 lb -0.2 lb -0%
Lifts analysed 914 1,030 -116 -11%