Incline Dumbbell Fly vs Dumbbell Reverse Fly
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
Daily count |
33 |
23 |
10 |
43% |
Total lifts entered |
109,675 |
101,358 |
8,317 |
8% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
57.3 lb |
39.5 lb |
17.9 lb |
45% |
Elite lift |
124 lb |
106.1 lb |
17.9 lb |
17% |
Average bodyweight |
172.7 lb |
171.2 lb |
1.5 lb |
1% |
Lifts analysed |
10,834 |
5,710 |
5,124 |
90% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
30.3 lb |
22.3 lb |
8.1 lb |
36% |
Elite lift |
68.9 lb |
54.9 lb |
14 lb |
26% |
Average bodyweight |
142 lb |
141.8 lb |
0.2 lb |
0% |
Lifts analysed |
1,030 |
914 |
116 |
13% |