Incline Dumbbell Fly vs Dumbbell Reverse Fly

Overall comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Daily count 9 23 ↓14 ↓61%
Total lifts entered 43,718 30,802 ↑12,916 ↑42%

Male comparison

The average incline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 57.4 lb 39.1 lb ↑18.3 lb ↑47%
Elite lift 127.7 lb 106 lb ↑21.7 lb ↑20%
Average bodyweight 173.8 lb 171.2 lb ↑2.6 lb ↑2%
Lifts analysed 7,880 3,323 ↑4,557 ↑137%

Female comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 30.4 lb 21.9 lb ↑8.4 lb ↑38%
Elite lift 69 lb 56.6 lb ↑12.4 lb ↑22%
Average bodyweight 142.9 lb 140.6 lb ↑2.3 lb ↑2%
Lifts analysed 829 602 ↑227 ↑38%