Incline Dumbbell Fly vs Dumbbell Reverse Fly

Overall Comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Daily count 16 57 ↓41 ↓72%
Total lifts entered 95,101 75,942 ↑19,159 ↑25%

Male Comparison

The average incline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 57.3 lb 39.5 lb ↑17.9 lb ↑45%
Elite lift 124 lb 106.1 lb ↑17.9 lb ↑17%
Average bodyweight 172.7 lb 171.2 lb ↑1.5 lb ↑1%
Lifts analysed 10,834 5,710 ↑5,124 ↑90%

Female Comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 30.3 lb 22.3 lb ↑8.1 lb ↑36%
Elite lift 68.9 lb 54.9 lb ↑14 lb ↑26%
Average bodyweight 142 lb 141.8 lb ↑0.2 lb ↑0%
Lifts analysed 1,030 914 ↑116 ↑13%