Incline Dumbbell Fly vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Daily count 22 35 -13 -37%
Total lifts entered 110,572 102,950 7,622 7%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 57.3 lb 39.5 lb 17.9 lb 45%
Elite lift 124 lb 106.1 lb 17.9 lb 17%
Average bodyweight 172.7 lb 171.2 lb 1.5 lb 1%
Lifts analysed 10,834 5,710 5,124 90%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 30.3 lb 22.3 lb 8.1 lb 36%
Elite lift 68.9 lb 54.9 lb 14 lb 26%
Average bodyweight 142 lb 141.8 lb 0.2 lb 0%
Lifts analysed 1,030 914 116 13%