Incline Dumbbell Fly vs Dumbbell Reverse Fly

Overall Comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Daily count 11 25 ↓14 ↓56%
Total lifts entered 95,239 76,210 ↑19,029 ↑25%

Male Comparison

The average incline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 26 kg 17.9 kg ↑8.1 kg ↑45%
Elite lift 56.2 kg 48.1 kg ↑8.1 kg ↑17%
Average bodyweight 78.4 kg 77.7 kg ↑0.7 kg ↑1%
Lifts analysed 10,834 5,710 ↑5,124 ↑90%

Female Comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 13.8 kg 10.1 kg ↑3.7 kg ↑36%
Elite lift 31.3 kg 24.9 kg ↑6.4 kg ↑26%
Average bodyweight 64.4 kg 64.3 kg ↑0.1 kg ↑0%
Lifts analysed 1,030 914 ↑116 ↑13%