Incline Dumbbell Fly vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
24 |
39 |
-15 |
-38% |
| Total lifts entered |
110,596 |
102,989 |
7,607 |
7% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
26 kg |
17.9 kg |
8.1 kg |
45% |
| Elite lift |
56.2 kg |
48.1 kg |
8.1 kg |
17% |
| Average bodyweight |
78.4 kg |
77.7 kg |
0.7 kg |
1% |
| Lifts analysed |
10,834 |
5,710 |
5,124 |
90% |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
13.8 kg |
10.1 kg |
3.7 kg |
36% |
| Elite lift |
31.3 kg |
24.9 kg |
6.4 kg |
26% |
| Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
| Lifts analysed |
1,030 |
914 |
116 |
13% |
