Dumbbell Row vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Dumbbell Row |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
388 |
49 |
339 |
692% |
Total lifts entered |
631,712 |
38,324 |
593,388 |
1548% |
Male Comparison
Metric |
Dumbbell Row |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
42.8 kg |
34.6 kg |
8.2 kg |
24% |
Elite lift |
82.7 kg |
70.2 kg |
12.5 kg |
18% |
Average bodyweight |
77.9 kg |
76.5 kg |
1.3 kg |
2% |
Lifts analysed |
61,014 |
1,527 |
59,487 |
3896% |
Female Comparison
Metric |
Dumbbell Row |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
21.3 kg |
20 kg |
1.3 kg |
7% |
Elite lift |
41.7 kg |
43.7 kg |
-2 kg |
-5% |
Average bodyweight |
64.2 kg |
63.7 kg |
0.5 kg |
1% |
Lifts analysed |
11,830 |
306 |
11,524 |
3766% |