Dumbbell Row vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Dumbbell Row |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
389 |
34 |
355 |
1044% |
Total lifts entered |
641,185 |
39,228 |
601,957 |
1535% |
Male Comparison
Metric |
Dumbbell Row |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
94.4 lb |
76.3 lb |
18 lb |
24% |
Elite lift |
182.3 lb |
154.7 lb |
27.5 lb |
18% |
Average bodyweight |
171.7 lb |
168.7 lb |
2.9 lb |
2% |
Lifts analysed |
61,014 |
1,527 |
59,487 |
3896% |
Female Comparison
Metric |
Dumbbell Row |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
47 lb |
44.1 lb |
2.9 lb |
7% |
Elite lift |
92 lb |
96.4 lb |
-4.4 lb |
-5% |
Average bodyweight |
141.5 lb |
140.5 lb |
1 lb |
1% |
Lifts analysed |
11,830 |
306 |
11,524 |
3766% |