Dumbbell Row vs Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
340 |
99 |
241 |
243% |
| Total lifts entered |
640,412 |
236,442 |
403,970 |
171% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
42.8 kg |
23.5 kg |
19.3 kg |
82% |
| Elite lift |
82.7 kg |
52.3 kg |
30.3 kg |
58% |
| Average bodyweight |
77.9 kg |
77 kg |
0.9 kg |
1% |
| Lifts analysed |
61,014 |
35,548 |
25,466 |
72% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
21.3 kg |
12.3 kg |
9 kg |
73% |
| Elite lift |
41.7 kg |
27.4 kg |
14.4 kg |
52% |
| Average bodyweight |
64.2 kg |
64.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
11,830 |
4,251 |
7,579 |
178% |
