Dumbbell Row vs Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
Daily count |
342 |
77 |
265 |
344% |
Total lifts entered |
631,324 |
233,639 |
397,685 |
170% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
Average lift |
94.4 lb |
51.8 lb |
42.5 lb |
82% |
Elite lift |
182.3 lb |
115.4 lb |
66.9 lb |
58% |
Average bodyweight |
171.7 lb |
169.8 lb |
1.9 lb |
1% |
Lifts analysed |
61,014 |
35,548 |
25,466 |
72% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
Average lift |
47 lb |
27.2 lb |
19.8 lb |
73% |
Elite lift |
92 lb |
60.4 lb |
31.6 lb |
52% |
Average bodyweight |
141.5 lb |
141.7 lb |
-0.2 lb |
-0% |
Lifts analysed |
11,830 |
4,251 |
7,579 |
178% |