Dumbbell Row vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
342 |
135 |
207 |
153% |
Total lifts entered |
631,324 |
185,327 |
445,997 |
241% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
42.8 kg |
23.4 kg |
19.5 kg |
83% |
Elite lift |
82.7 kg |
55.4 kg |
27.3 kg |
49% |
Average bodyweight |
77.9 kg |
76.6 kg |
1.2 kg |
2% |
Lifts analysed |
61,014 |
24,088 |
36,926 |
153% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
21.3 kg |
12.8 kg |
8.5 kg |
67% |
Elite lift |
41.7 kg |
28.6 kg |
13.2 kg |
46% |
Average bodyweight |
64.2 kg |
64.6 kg |
-0.5 kg |
-1% |
Lifts analysed |
11,830 |
3,699 |
8,131 |
220% |