Dumbbell Row vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Row Dumbbell Tricep Extension Difference Percent
Daily count 342 135 207 153%
Total lifts entered 631,324 185,327 445,997 241%

Male Comparison

Metric Dumbbell Row Dumbbell Tricep Extension Difference Percent
Average lift 42.8 kg 23.4 kg 19.5 kg 83%
Elite lift 82.7 kg 55.4 kg 27.3 kg 49%
Average bodyweight 77.9 kg 76.6 kg 1.2 kg 2%
Lifts analysed 61,014 24,088 36,926 153%

Female Comparison

Metric Dumbbell Row Dumbbell Tricep Extension Difference Percent
Average lift 21.3 kg 12.8 kg 8.5 kg 67%
Elite lift 41.7 kg 28.6 kg 13.2 kg 46%
Average bodyweight 64.2 kg 64.6 kg -0.5 kg -1%
Lifts analysed 11,830 3,699 8,131 220%