Dumbbell Row vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
370 |
102 |
268 |
263% |
Total lifts entered |
638,998 |
187,067 |
451,931 |
242% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
94.4 lb |
51.5 lb |
42.9 lb |
83% |
Elite lift |
182.3 lb |
122.2 lb |
60.1 lb |
49% |
Average bodyweight |
171.7 lb |
168.9 lb |
2.7 lb |
2% |
Lifts analysed |
61,014 |
24,088 |
36,926 |
153% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
47 lb |
28.2 lb |
18.8 lb |
67% |
Elite lift |
92 lb |
63 lb |
29 lb |
46% |
Average bodyweight |
141.5 lb |
142.5 lb |
-1 lb |
-1% |
Lifts analysed |
11,830 |
3,699 |
8,131 |
220% |