Dumbbell Row vs Incline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
439 |
1,724 |
-1,285 |
-75% |
Total lifts entered |
628,022 |
1,373,559 |
-745,537 |
-54% |
Male Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
94.4 lb |
87 lb |
7.4 lb |
8% |
Elite lift |
182.3 lb |
149.4 lb |
32.9 lb |
22% |
Average bodyweight |
171.7 lb |
173.4 lb |
-1.7 lb |
-1% |
Lifts analysed |
61,014 |
80,746 |
-19,732 |
-24% |
Female Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
47 lb |
44.4 lb |
2.6 lb |
6% |
Elite lift |
92 lb |
89.2 lb |
2.8 lb |
3% |
Average bodyweight |
141.5 lb |
144.9 lb |
-3.4 lb |
-2% |
Lifts analysed |
11,830 |
4,765 |
7,065 |
148% |